It is not uncommon for you to have a busy schedule and driving to an office might be the last thing you want to be doing after a long day. In the comfort of your own home you can get the counseling services you need!
For your convenience, I offer online therapy through SimplePractice. This website is HIPPA compliant and easy to use. Once you confirm with your health insurance that they cover Telehealth under your plan we can use this great resource. You will be sent a consent form to sign prior to starting online therapy. Once the consent form is signed I will send you a link and we will connect in seconds. There is no username or password necessary and you do not have to disclose any information.
A couple of things to consider:
1. Make sure you have a tablet and/or computer that has a video camera.
2. Please find a safe, quiet, and private room/space for your session time. It is still a therapy session and your confidentiality is key.
3. Consider wearing headphones during the session to make it as private as possible for you.
4. Session times will be 50-60 minutes long.
Lastly, online therapy is meant to help during times of overwhelming stress where you need more convenience in your life. However, you are more than welcome to come to the private practice office and have sessions face to face. The office is located at 90 E. Halsey Road, Parsippany, NJ 07054.
